7 Minute Workout

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Download Apps/Games for PC/Laptop/Windows 7,8,10.

7 Minute Workout APK helps you get into shape,losing weight,get fit,get back into shape,keeping me on track,waking up. If you need workout app,health app, 7 Minute Workout APK is the best home workout,quick workout,work outs,count down,personal trainer.

7 Minute Workout is a Health & Fitness app developed by Simple Design Ltd.. The latest version of 7 Minute Workout is 1.334.81. It was released on . You can download 7 Minute Workout 1.334.81 directly on Our site. Over 363201 users rating a average 4.5 of 5 about 7 Minute Workout. More than 50000000 is playing 7 Minute Workout right now. Coming to join them and download 7 Minute Workout directly!

What’s New

● Bugs fixed

Details

Featured by Google Play! No. 1 in over 19 countries and among the top 5 health apps in over 57.

Now supports Google Fit, and comes with the new abs workout.

Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering “maximum results with minimal investment“.

This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

The 7 minute workout consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

Features:
Google Fit support
Voice guidance
Adjustable circuit time
Adjustable rest time
Keep the screen on when you workout
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise
Notifications for daily workout
Abs workout for women

Permissions description:

Storage：
To save data to your SD card or phone

Network communication:
To support saving data to Google Fit

Phone call:
You can still receive important phone calls during workouts

System tools:
This permission is for starting up notifications after rebooting the phone

Hardware controls:
For notification vibration

To Download 7 Minute Workout For PC,users need to install an Android Emulator like MuMu player.With MuMu player,you can Download 7 Minute Workout for PC version on your Windows 7,8,10 and Laptop.